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Standard Lunch Fare
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 Famous Bagel Sandwich
This two-fisted sandwich includes your choice of spread, tomato, green pepper, onion, cucumber, and lettuce; served with chips.
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veggie $ 5.50 with turkey $ 7.00
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Wraptures
Veggie (or turkey) wrapture includes a sun-dried tomato tortilla rolled with your choice of cream cheese, shredded carrots, cabbage, lettuce, onion;
served with chips.
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veggie $ 5.50 with turkey $ 7.00
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Spinach Mushroom Quiche
Quiche just like mom makes! Hand-rolled flaky crust filled with mushrooms, spinach, swiss cheese, spices, and all the eggs and milk that make it so great!
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$ 5.00
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Greek Goddess Pasta Salad
Tri-colored pasta, red pepper, cucumbers, kalamatta olives, dressed with a light basil buttermilk dressing.
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$ 4.00
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Albacore Pasta Salad
Penne pasta, celery, diced pickles, tuna, dill dressed with a tangy lemon-pepper mayo.
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$ 4.00
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Green Salad
Fresh greens tossed with cabbage, carrots, sunflower seeds, and feta, served with your choice of homemade dressing: basil buttermilk, balsamic vinegar, or spicy peanut Thai.
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small $ 3.00 large $ 5.00
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Specials
all specials served with a green salad for $ 7.50
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Chicken Enchilada
Corn tortillas layered with chicken, black beans, green chilies, cheese, and lots of secret ingredients that keep people coming back for more; served with chips, sour cream, and salsa.
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Pesto Stromboli
Pesto, veggies, roasted garlic, cheese, all rolled up in our special pizza sourdough, sliced and baked -- wow!
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 Spinach Mushroom Lasagna
Fresh spinach, mushrooms, ricotta and spices layered with and organic tomato sauce and generous amounts of cheese -- mama mia!
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Mommy Mac and Cheese
Nutritional yeast (with B vitamins), carrot puree, and roasted garlic add secret nutrients to our penne pasta, three-cheese mac.
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Polenta Pizza
Polenta crust, pesto sauce, loads of veggies and mozzarella cheese are a fresh twist on your average pizza lunch.
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Soups
A fabulous rotation of soups made fresh with all natural ingredients; served with homemade cornbread. Tomato Bisque, Indian Lentil, Tortilla, Clam Chowder, Peanut Ginger.
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small $ 3.50 large $ 4.50 soup and salad $ 6.50
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